Rebirth Take more walks far from the crowds of the concrete jungle. Observe the rebirth of Nature. Let the fingers of the spring breeze run through your hair, let the sun kiss your face. Let the fragrance of early flowers fill your heart. Rejuvenate by frolicking in this energy. Feel Read more…
Taking inventory. Dropping old baggage. Cleansing your space energetically. Being grateful. Constantly, actively, enthusiastically. Gaining perspective. Polishing that mirror for self-reflection. Ditching survival techniques, embracing thriving methods. Cultivating your energy. Nourishing your connection with Source. Surrendering to the NOW moment. Raising your vibration. Calling the Universe for support. Making room Read more…
Do you have time at all to notice what’s going on with you? Go to nature, away from electronics and the crowd. Stop. Listen. Become aware. Are you busy tending to other people’s issues instead of putting on your own life vest first? Has your Inner Saboteur taken over? Are Read more…
Don’t just escape but self-pamper! Want to escape as the holiday season approaches? Don’t feel bad about it. Preparing for the holidays doesn’t have to be stressful. Don’t even try to do everything alone. Delegate. Ask for help. Make it a fun family project. It is crucial to declutter, clean, Read more…
Stagnation or in the Void? The following questions may help you clarify why you cannot seem to be able to move forward. Do you feel motivated? Do you feel excited about trying/learning new things? Are you clear about your goals? Are your expectations real? Do you feel hopeful about Read more…
Do you remember the navy seal talking about the power of making your bed in the morning? It’s become a classic example of the simple daily act for self-empowerment. Discipline is a skill that you can strengthen like a muscle. You can train yourself to focus on a goal Read more…
Relaxing your body and your mind Find what works for you. Salt baths or long showers? Meditation or yoga? Taking walks or swimming? Hugging trees or gardening? Painting or horseback riding? It could be all the above. Raising your vibration with activities you love is the key to finding Read more…
It pampers you The visual Impressions are food. What are you feeding yourself? Getting back to your nest from the stresses of the outside world at the end of the day is soothing only if your home is tidy and clean. Uplifting images around -representing harmony, abundance, love- propel Read more…
The end of winter is the perfect time for a physical and energetic shake up. To assess the existing situation, to set new goals and start moving towards them are essential from time to time. Your home can support this process all the way, and help you make your dreams Read more…
Old Energies Cleared, Walk Through the Threshold into the New Year Without Excess Baggage You’ve probably physically cleaned and decorated, feathered your nest for the holiday season to create a safe, comfy haven for your family and yourself. But there is an underlying issue that is essential to deal Read more…