18 Ways to Raise Your Vibration


Express gratitude

Instead of wallowing in self-pity, shift your energy by focusing on giving thanks for what you already have. Your heart filled with love, a declaration to the universe that you are ready to welcome good into your life.

If you want to manifest your heart’s desire, this is where magic starts. You will become a magnet for blessings and abundance in every area of life.



Make sure what you want for yourself is crystal clear in your mind. State your intention. Focus and visualize in great details. Expand your heart with love and gratitude.

If you are not visual, just be in the knowing. Saturate yourself in the euphoria you would feel when reaching your desire. Heart and mind in sacred unity triggers a shift, and the right vibrational match can come to you from the unlimited field of potentials of the universe.

A vision board is a practical tool to remind your subconscious about what you are working towards.



5,4,3,2,1! Take the first step. It might be a leap of faith. Getting out of being stuck in your head.


Pick your priorities and avoid distractions. Break down projects into manageable tasks. Every little step counts.

Balance work and play. Sometimes we need to step away from the computer and walk barefoot in the grass or build a snowman.


Wake up your dormant talents

Not utilizing your talents will lead to stagnation, and eventually feeling unfulfilled. The longer you ignore your inner calling, the more you deny yourself the experience of BLISS and FLOW.

Trust your hints. Step out of your comfort zone and be open to discover what’s hidden inside of you. It’s like gold mining. It may just be your True Purpose that you find.

Image Credit: efes, Pixabay


Try something new

Feel the excitement of trying yourself in an area that has been unknown, or even challenging to you until now. A real confidence booster. Spontaneity, and the curiosity of the apprentice can bring zest back into your life.

Anything is possible with passion and determination.


Be in the NOW

Not regretting the past, not worrying about the future, but letting your being melt into the experience of the NOW MOMENT: this is the key.

Just breathe, and fill yourself with love and light. You will emanate them to the world.

Radiate from the inside what you want to experience in the outside world.


Meet your Inner Child and create

Finding joy in the simple things of life, being constantly curious about the world, looking at things from a different point of view: let your Inner Child out to play.

Yes, you can go against the mainstream, and silence that chatter-box inner critic.

Yes, you can brainstorm “crazy” ideas, and have as many happy dances as you want.

Rely on beauty, nature, music, meditation, inspiring people, and blue color to get you going. Dive deep into the ocean of your creativity. It will rejuvenate you, will bring the spring back in your step, and the sparkle back in your eyes.


Balance yourself

Cultivate your chi. Getting centered, self-reflecting, meditation, journaling, connecting with universal wisdom regularly will help you reach a peace of mind and a joy-filled heart.

Transcend the negative, exude the positive.


Release the toxic

Find stability inside of you. There is no point in looking for it outside. Chaos and overwhelm do not help you when moving towards your goals.

Release whatever does not serve you anymore physically and energetically. Items, places, habits, beliefs, people.

Surrender to change. Celebrate it as an opportunity to EVOLVE.


Pamper yourself

Nurture yourself with the right food and impressions. Dive into the magic of the moment by engaging in body-mind-soul-nourishing activities.

Never forget: You are a DIVINE being. You deserve the best.

To be able to soar and shine your light. For the sake of all of us.

Photo Credit: Sponchia, Pixabay


Go for the high vibe

What vibration do you intentionally envelop yourself in?

Playing high vibrational music, nature sounds, sounding metallic wind chimes can help in breaking down blocks and attracting new energies into your life.

Instead of letting your energy be dragged down, let it emerge by watching uplifting movies, taking in wonderful art, or creating.


Sing and laugh

Singing and laughter are good for our physical and mental health.

Singing relieves stress, releases endorphins, improves respiratory function, betters speaking ability, and connects people.

Laughing stimulates several organs, so our circulation, increases endorphin release, relaxes muscle tension, reduces stress.

Both improve the immune system and make us happier.


Move your body

Not only dancing, but also jogging, running, and exercising can be fun ways to move energy in the body.

Practice chi gong/tai chi/yoga and walk in nature to harness valuable boundless energy.


Build with like-minded people

Establishing a network of people who motivate and support one another, cultivating relationships that inspire and encourage you to be your best self are the cornerstones of self-realization.

Share your wonderful energy.

Help, if needed.


Have a pet

Animals move the energies around us naturally.

They lower our stress level, make us feel safe, and loved, comfort us, keep us company, bring us joy, help us make friends, even detect illness in our body.


Turn to colors for healing

Color is life force.

Colors influence our reactions on a physiological and psychological level.

You can use colors by their characteristics to your advantage.

The Colors of The Five Elements and The Seven Rainbow Colors will uplift the chi in your surroundings.

Natural light can enhance the healing power of colors.

Image Credit: geralt, Pixabay


Go to nature, bring it indoors

Being in nature energizes us, improves our mood, reduces stress, enhances attention, boosts clear thinking, helps to function better, and heal faster.

Immerse yourself in the breathtaking impressions of the various seasons.

Bringing nature indoors is crucial for our continuous physical-mental-emotional-spiritual well-being. Surround yourself with the freshness and vibrancy of life force.

Natural light; real plants and flowers; natural materials, patterns, textures, colors, and aromas will elevate your vibration.


Apply Feng Shui

You can initiate powerful change, if you turn to Feng Shui to come to alignment with universal energies.

Feather your nest, and your living space will love you back.

The balance of The Five Elements (Water, Wood, Fire, Earth, Metal), and that of nature’s two interchangeable forces, Yin and Yang (Feminine and Masculine) supports auspicious energy flowing into your life. Certain design elements represent these.

By choosing colors, shapes, materials intentionally, you can dance with the flow of the universe.


Credit for Featured Image: MMckein, Pixabay


Julianna Kocsis is a Feng Shui Specialist, Organizational Expert, Intuitive Vibrational Catalyst, Textile Design Archivist. She is also the founder of Talila Consulting. Bringing Order and Harmony to your Home, Work and Life.

To book an appointment, contact Us: talilaconsulting.com/contact









Julianna Kocsis Founder Talila Consulting Julianna has more than 25 years of experience as a textile design consultant, archivist and visual merchandiser, as well as holding a Diploma in Interior Design and Decoration. Her strong design and merchandising background, unique organizational skills, and intimate understanding of space planning have equipped her to create customized systems that are high-functioning, accessible, inspiring and visually pleasing. Besides her proven design skills, Julianna brings together a deep love of beauty, order and harmony. Her certifications in BTB Feng Shui, Feng Shui Staging, Intuitive Consulting, Theta Healing, and Multi-Dimensional Healing, as well as her experience of Reiki, Shamanic Healing and esoteric studies, allow her to adopt a holistic and flexible approach to every client. She has a unique ability to utilize various energy healing modalities, conscious manifestation tools, meditation techniques and intuitive insights to tap into the psychology of the person and the space and to activate the sacred connection that binds the two together. As she holds a BA in Teaching English, and lived in the US for several years, Julianna has no problem communicating and partnering with international clients, and building that vital personal connection. Through a rare combination of common sense, integrity, and a hint of the miraculous, Julianna takes every client on their own journey of personal transformation from chaos to order.

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