Relaxing your body and your mind Find what works for you. Salt baths or long showers? Meditation or yoga? Taking walks or swimming? Hugging trees or gardening? Painting or horseback riding? It could be all the above. Raising your vibration with activities you love is the key to finding Read more…
The end of winter is the perfect time for a physical and energetic shake up. To assess the existing situation, to set new goals and start moving towards them are essential from time to time. Your home can support this process all the way, and help you make your dreams Read more…
18 Ways to Raise Your Vibration Express gratitude Instead of wallowing in self-pity, shift your energy by focusing on giving thanks for what you already have. Your heart filled with love, a declaration to the universe that you are ready to welcome good into your life. If you want Read more…
You need to be courageous to face the past. You need to be brave to anticipate the future. Know thy stuff When was the last time you checked what’s hidden in that old suitcase sitting on the top shelf in your garage? Why don’t you do it today? Read more…
Grounding for physical, mental, and emotional balance is more important than ever before, as we are spending more time on electronic devices and inside, away from nature. We pick up on the energy of the collective, and it can be most challenging in these unprecedented times. When you feel present Read more…